1# Beef
1/2 c Green Pepper
Fresh Garlic
1 tbs Olive Oil
16 oz Tomato Sauce
8 oz Shell Pasta
1 c Sour Cream
2 c Shredded Cheese
1 tbs Parsley
Salt & Pepper
Boil pasta. In another pan, saute green pepper and garlic in olive oil (you can substitute coconut oil if you'd like), add beef and cook until done then add the tomato sauce - let simmer for approx 15-20 minutes. In a separate bowl, mix sour cream and 1 cup of cheese and parsley. I always use more cheese and sour cream than this!!!
Preheat oven to 350 - In a 9x13 pan layer pasta, half of meat mixture, sour cream mixture, the other half of meat mixture then put the rest of the cheese on top. Cook covered for 20 minutes and uncovered for 5 minutes.
Enjoy!